Wild Things Workout


Tuesday 4/13/2021 Skill:  Shoulder Press (watch demo video) – hold markers at shoulders -feet under hips; toes pointed straight ahead -drive shoulders up -keep them close to ears.  Workout: 5 min. AMRAP: 5 shoulder press 2 burpees  6 jumping jacks Bible Scripture for the week: Review and make sure you know John 3:16-17 Score: 1.

4/13/2021 Read More »


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