upgrade your membership to support trauma survivors

Upgrade your membership by $50/year (about $4/month) to support trauma survivors who are a part of our Reclaiming program. Reclaiming is a non-profit fitness program designed specifically for female survivors of abuse, violence, and/or medical trauma. We offer Reclaiming to survivors for free thanks to our generous members like you!

Yearly Fitness Membership

A discounted yearly subscription to Fostering Faith & Fitness’s instructional videos, daily workouts, nutritional information, face-to-face class, and more!

Fostering Faith & Fitness Waiver

Member Perks

access to my daily workout routines created for you to do in the comfort and convenience of your own home

access to my live meal plan calendar updated every week

FFF Wild Things! Workouts for your little wild ones too! I am CrossFit Kids certified and post 3 workouts each week just for your kids

meal prepping, recipes, and nutritional information that will keep you eating healthy and feeling great!

access to our prayer board, where you will find an invaluable source of support and encouragement from other women.

Instructional videos to guide you through various movements involved in my workouts

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