Blueberry Pie Smoothie Recipe is now up!

Forums Fitness Forum Blueberry Pie Smoothie Recipe is now up!

  • This topic has 3 replies, 3 voices, and was last updated 1 year ago by Morgan15Morgan15.
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    • #1197
      BrittanyBrittany
      Keymaster

      Check the recipe page! My goal is to post one new recipe a week. Reply with request below this comment and I’ll try post a recipe you would like to see! 🙂

    • #1198
      Morgan15Morgan15
      Participant

      I need some more breakfast ideas. I do the egg muffins. And I do the almond flour pancake. Thanks!!!

      • #1199
        kctrotterkctrotter
        Participant

        Can you share your almond flour pancake recipe?

    • #1201
      Morgan15Morgan15
      Participant

      It is a tablespoon, or a little more, of Almond Flour.
      One egg and a tad of Almond Unsweetened Milk
      Mix that and let it set for a minute or two…Almond flour needs a little more time than regular flour to set.

      Pour in pan with nonstick spray and let it cook like you would do a normal pancake.

      Then you add what you like.
      A drop of orange flavoring and I have used the butter flavoring when I was craving butter at the beginning.
      Mashed Banana – this takes longer to cook and it won’t be a firm of a pancake.
      Cocoa when craving chocolate

      And then I put strawberries on top…I usually heat them a second in my pan after I make the pancake.

      I couldn’t add a picture here, but I will put one on our Fostering Faith Facebook page.

      Oh, and sometimes I heat unsweetened coconut flakes in the pan and pour it on top too.

      • This reply was modified 1 year ago by Morgan15Morgan15.
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