Forums Fitness Forum Blueberry Pie Smoothie Recipe is now up!

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    • #1197

        Check the recipe page! My goal is to post one new recipe a week. Reply with request below this comment and I’ll try post a recipe you would like to see! 🙂

      • #1198

          I need some more breakfast ideas. I do the egg muffins. And I do the almond flour pancake. Thanks!!!

          • #1199

              Can you share your almond flour pancake recipe?

          • #1201

              It is a tablespoon, or a little more, of Almond Flour.
              One egg and a tad of Almond Unsweetened Milk
              Mix that and let it set for a minute or two…Almond flour needs a little more time than regular flour to set.

              Pour in pan with nonstick spray and let it cook like you would do a normal pancake.

              Then you add what you like.
              A drop of orange flavoring and I have used the butter flavoring when I was craving butter at the beginning.
              Mashed Banana – this takes longer to cook and it won’t be a firm of a pancake.
              Cocoa when craving chocolate

              And then I put strawberries on top…I usually heat them a second in my pan after I make the pancake.

              I couldn’t add a picture here, but I will put one on our Fostering Faith Facebook page.

              Oh, and sometimes I heat unsweetened coconut flakes in the pan and pour it on top too.

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