TGh
Thursday3/3/2022 Rest Day!
Tuesday
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Thursday 3/18/2021
Thursday 3/18/2021 Rest Day!
Thursday 1/28/2021
Thursday 1/28/2021 Rest Day! Catch up on any workouts and Bible Reading! Reset and recharge for our last two workouts this week!
Friday 1/1/2021
Friday 1/1/2021 Happy NEW YEAR!! 20 mins. of exercise of Your choice. Jog, walk, lift, play outside with your kids- you pick. Just move today for 20 mins. Monday our January Challenge starts & our new Bible reading plan! Leave your email below if you haven’t sent me yours yet! xo
Sheet Pan Honey Lemon Chicken
Cook Time: 20 mins. Ingredients Cooking oil spray 4-6 chicken breasts, boneless and skinless Salt, to season 1/3 cup lemon juice, freshly squeezed 1/4 cup honey (organic if possible) 1 tablespoon low sodium soy sauce (optional for added flavor) 1 tablespoon garlic, finely chopped 2 tablespoons parsley, fresh chopped, divided 1 teaspoon salt ½ teaspoon cracked black pepper, to taste 4 bunches asparagus -woody ends removed 1 lemon, sliced to garnish Method Preheat oven to 400°. Line a baking sheet […]
Thursday 11/28/2019
Thursday 11/28/2019 Rest Day! Happy Thanksgiving Friends! Enjoy all things turkey and sweet! Remember we start our challenge Monday, so have anything you want today! Very thankful for my Savior, family, and sweet praying friends like you! And, as always another day with my children. What are you thankful for today?
Sunday 11/17/2019
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Power Snatch
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Clean and Jerk
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