Sumo Deadlift
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Movement
Deadlift
https://fosteringfaithfit.com/wp-content/uploads/2019/10/Brittany-17.mp4 Feet under hips Hands right outside legs Barbell in contact with chins Chest out Back Straight Stand up with barbell in contact with legs
Push Press
https://fosteringfaithfit.com/wp-content/uploads/2019/10/Brittany-26.mp4 add description text here, or delete this box by right-clicking the blue x above
Shoulder Press
https://fosteringfaithfit.com/wp-content/uploads/2019/10/Brittany-25.mp4 add description text here, or delete this box by right-clicking the blue x above
Overhead Squat
https://fosteringfaithfit.com/wp-content/uploads/2019/10/Brittany-23.mp4 add description text here, or delete this box by right-clicking the blue x above
Front Squat
https://fosteringfaithfit.com/wp-content/uploads/2019/10/Brittany-22.mp4 add description text here, or delete this box by right-clicking the blue x above
Back Squat
https://fosteringfaithfit.com/wp-content/uploads/2019/10/Brittany-21.mp4 add description text here, or delete this box by right-clicking the blue x above
Air Squat
https://fosteringfaithfit.com/wp-content/uploads/2019/10/Brittany-1.mp4 add description text here, or delete this box by right-clicking the blue x above
