Cook Time: 25 min

Ingredients

Spicy Shrimp:

• • 20 medium shrimp peeled and deveined
  • 1 tablespoon olive oil
  • 1 clove garlic minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon onion powder optional
  • 1/4 teaspoon kosher salt

Remainder of the Bowl:

• • 2 cups cooked brown rice
  • 1 cup black beans drained and rinsed
  • 1 cup corn drained and rinsed
  • 1 cup tomatoes diced
  • 1/2 cup cheddar cheese
  • 2 tablespoon cilantro minced
  • 1 lime cut into 4 slices
  • 4 meal prep containers

Method

1. In a medium bowl whisk together olive oil, garlic, cumin, chili and onion powders, and salt.
2. Add in shrimp and toss to coat completely.
3. Cover and refrigerate for for at least 10 minutes or up to 24 hours.
4. Heat a large heavy-duty or cast iron skillet on high heat for 2 minutes.
5. Add the olive oil and shrimp. Cook shrimp in a skillet on medium-high heat until pink and cooked through, about 5 minutes.
6.  Divide brown rice into 4 meal prep containers (1/2 cup each).
7. Top with 5 shrimps, a scoop of black beans, corn, tomatoes, a sprinkle of cheese, cilantro and a slice of lime.
8. Cover and refrigerate for a max of 4 days.
9. Serve: cook for 2 minutes in the microwave top with guacamole if desired.