Cook Time: 15 min

Ingredients

• 1 tomato seeded, diced
• 1 cup diced bell peppers
• 2 links (3 oz. each) precooked chicken sausage, diced (example: Applegate’s Chicken Apple Sausage)
• 12 eggs, beaten

Method

1. Preheat oven to 400 degrees.
2. Prepare a 12 cup muffin tin with cooking spray.
3. Place about 1 tablespoon each of peppers, diced tomato, and sausage in each muffin cup. *can substitute other meat/veggies.
4. Pour eggs over the other ingredients, filling each cup about 2/3 full.
5. Bake for 15-18 minutes, until eggs are completely set.  The eggs will puff up while baking, and settle once cooled.